Chakra Meditation for Confidence

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 18 mins
  • Stress Relief / Relaxation
  • Meditation

Delve into the chakra system and gain a better understanding of your core and how it connects with the rest of your body in this meditation class.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖