Chair Pose / Utkatasana

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 3 mins
  • Strength Building
  • Full Body

Utkatasana will fire up your thighs and tap into your back strength as you pull your arms up and back and reach for the sky.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖