Centering with Pilates

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 24 mins
  • Core
  • Strength Building

This class focuses on exercises that center the body. Introducing you to deep, focused movement.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖