Cardio Yoga Shred 2

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 12 mins
  • Strength Building
  • Fat Burning

Ready for your second Cardio Shred? Get shredding and sweating with some Plank, Downward Dog, and Warrior 2 variations.

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper πŸ––