Cardio Yoga Sequence 2

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  • newyorkmagazine
  • theguardian
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  • Sweaty
  • 12 mins
  • Fat Burning
  • Flexibility

In Sadie’s second Cardio Yoga Sequence, you’ll continue optimizing your HIIT workout. Are you ready for more strength, flexibility, and a toned body?

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖