Restorative Sequence For Cardio

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 17 mins
  • Flexibility
  • Stress Relief / Relaxation

Enjoy a sweet, effective, detoxifying and soothing restorative yoga sequence Sadie created just for you to seal in the benefits of your Cardio practice.

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖