Cardio Crush

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 18 mins
  • Fat Burning
  • Energizing

This cardio workout will get your heart rate pumping. A fast-paced and functional session including a warm up and cool down. You’ll finish feeling energized, strong and happy!

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖