Bridge Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 6 mins
  • Backbends
  • Strength Building

This strengthens the back body and opens up the front body.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖