Boost Your Immune System

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 12 mins
  • Twisting / Detox
  • Full Body

Detoxing helps your body function better, too! Boost immunity by helping the lymphatic system carry waste away from the cells, tissues, and organs in this strong, beginner standing sequence.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖