Body Awareness

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 29 mins
  • Full Body
  • Stress Relief / Relaxation

Listening to your body helps you determine your physical limits and what you need to work on. Improve your body awareness in this class.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖