Belly Up

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 30 mins
  • Healing / Pain Relief
  • Core

In this 30-minute class, we’ll learn to facilitate a positive relationship with the belly while flowing through relaxing asanas. We’ll also practice pranayama techniques, checking in with the self.

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖