Beginner’s Sun Salutation

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  • Steady
  • 15 mins
  • Energizing
  • Full Body

Learn the basics of a sun salutation or perfect your sun salutation with this yoga for beginners class. Sun salutation is a very common way to warm up in many yoga routines. You will love having a routine you can do on your own, and to start many of your yoga workouts or your day with.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper πŸ––