Beautify Your Practice With One-Legged King Pigeon Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 69 mins
  • Backbends
  • Hip Openers

Eka Pada Raj is not only a stunning pose that makes you look like a million bucks, it also incorporates the feel-good effects of deep hip-opening with the energizing freedom of a big beautiful backbend. Oh, and the name is really fun to say.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖