Eka Pada Raj is not only a stunning pose that makes you look like a million bucks, it also incorporates the feel-good effects of deep hip-opening with the energizing freedom of a big beautiful backbend. Oh, and the name is really fun to say.
Beautify Your Practice With One-Legged King Pigeon Pose
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- 69 mins
- Hip Openers
Multi-disciplinary Yoga Teacher Jess Rose