Balance Yo’Self

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  • newyorkmagazine
  • theguardian
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  • vogue

  • Steady
  • 21 mins
  • Balance
  • Full Body

Balance your body and mind in this playful class. We’ll build up to a creative balancing sequence while focusing the mind and having some fun too. Explore Tree pose, Flying Warrior, Eagle, and other pose variations as you free your body, mind and spirit.

Lacey Haynes
Yoga Teacher and Performer Lacey Haynes
Live Long And Prosper 🖖