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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 22 mins
  • Strength Building
  • Energizing

Strengthen the back body with this combined lower and upper body workout. Come out feeling strong, toned and fit!

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖