Awaken the Sleeping Tortoise
Kino MacGregor  | 21 Minutes
AdvancedHow-To & ImmersionFlexibilityStress & anxietyWhole bodyMatSteady
Supta Kurmasana or Sleeping Tortoise Pose builds shoulder strength, opens the pelvis, and decompresses the spine.

Comments

It's time to DOYOU and become your best self. Join the community and unlock your full potential.

DOYOU is a DOYOU Media brand.
© 2020 DOYOU Media Pte. Ltd.
All Rights Reserved.

Privacy Policy ｜ Terms of Use
Online yoga & fitness
How tos & reads
More things
   
   
   
Made with on planet earth.