Arm Balance & Headstand Flow

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 56 mins
  • Twisting / Detox
  • Inversions

This little firecracker of a class will get your heart pounding and leave you with a warm, yoga buzz. Heat building sequences with touches of flair will get you levitating into arm balances and headstand.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖