Ankle to Knee Pose & Variations

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 3 mins
  • Hip Openers
  • Flexibility

It opens up the outer hips and there are many variations you can do while working towards the full expression of the pose.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖