All Out Inversions

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 27 mins
  • Inversions
  • Energizing

An inversion is a pose where your head moves below your heart. This practice is designed to help you enjoy more time and better control in Headstand, as well as on your forearms or hands.

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖