As you know, the main goal of this program is to boost your immune system. Or your personal superpower as we like to call it. So with today’s practice tip, you’re getting a simple but super helpful guide on food, nutrition and supplementation. And honestly, there are quite a few surprises in there. So make sure to read today’s tips.
Activate Your Superpowers
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- 30 mins
- Stress Relief / Relaxation
- Healing / Pain Relief
Multi-disciplinary Yoga Teacher Jess Rose