20 Minutes to Relieve Stress & Anxiety

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  • Steady
  • 22 mins
  • Stress Relief / Relaxation
  • Flexibility

This 20 minute prenatal practice helps to relieve stress and anxiety. Moving through these postures and exercises, you’ll feel more grounded and less tense– All while feeling more connected to your intuition.

Sangeeta Vallabhan
Yoga Teacher and Trainer Sangeeta Vallabhan
Live Long And Prosper 🖖