In just 20 minutes, move yourself through a prenatal practice that will help you get a little more space and movement in your body. You only need a little movement to immediately feel better, increase circulation, boost energy, and combat swelling.
20 Minute Express Prenatal Practice II
Join over 1 million members and get started right away. It’s free!
- 24 mins
- Full Body
Yoga Teacher and Trainer Sangeeta Vallabhan