This 10 minute express practice during pregnancy is perfect for a day you are short on time or energy. Move and breathe – don’t rush – take your time and feel energized!
Yoga Teacher and Trainer Sangeeta Vallabhan
10 Minute Express Prenatal Practice
Join over 1 million members and get started right away. Itβs free!
- Steady
- 12 mins
- Flexibility
- Energizing
