10 Minute Express Prenatal Practice

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  • Steady
  • 12 mins
  • Flexibility
  • Energizing

This 10 minute express practice during pregnancy is perfect for a day you are short on time or energy. Move and breathe – don’t rush – take your time and feel energized!

Sangeeta Vallabhan
Yoga Teacher and Trainer Sangeeta Vallabhan
Live Long And Prosper 🖖