10 Minute Express Prenatal Practice
Sangeeta Vallabhan
| 12 Minutes
Advanced
All Levels
Beginner
Intermediate
Pre-natal
Energy
Flexibility
2nd block
Block
Bolster
Mat
Steady
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This 10 minute express practice during pregnancy is perfect for a day you are short on time or energy. Move and breathe - don't rush - take your time and feel energized!
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