10 Minute Express Prenatal Practice

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 12 mins
  • Flexibility
  • Energizing

This 10 minute express practice during pregnancy is perfect for a day you are short on time or energy. Move and breathe – don’t rush – take your time and feel energized!

Sangeeta Vallabhan
Yoga Teacher and Trainer Sangeeta Vallabhan
Live Long And Prosper πŸ––