Your First Yoga Practice

The biggest step in yoga is showing up. Learn how to start a practice and build your foundation.

53,465 others have joined.

5-Day
Program

Your personal coach. Reach your goals in less than 19-minutes per day.

Total Body Strength And Balance

Find balance and harmony from the inside out. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Build Strength, Flexibility, And Balance.

Learn the basics of a yoga practice so that you can have your own home practice. There are basic warmups that yogis of all experience levels use, and Kristin McGee is here to help you break them down. This module for beginners (or anyone looking to expand their practice) will have you moving through some of the most basic yoga sequences with ease. You’ll work your whole body with both Sun and Moon Salutations, and learn how to modify them as well.
53,465 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖