Your 7 Day Home Yoga Retreat

A yoga retreat uniquely designed for home, this program will have you feeling blissful in no time.

54,231 others have joined.

7-Day
Program

Your personal coach. Reach your goals in less than 13-minutes per day.

Calm Body, Mind, And Soul

Release your tension. Nurture your body, breath, and mind. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Renew Your Body And Mind.

Enjoy seven days of yin yoga, meditation, pranayama, and even a bit of yoga philosophy with this virtual retreat designed to calm your mind, soothe your spirit, and relax your body. No previous yoga experience? No problem! Lessons are easy to understand and follow, and are suitable for everyone ­ from yoga newbies to advanced practitioners. Your teacher is international yoga teacher Lacey Haynes, whose focus on yin yoga and meditation will bring a smile to your face and a peaceful, centered, and caring focus to your practice.
54,231 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖