Yogi’s Guide to Funky Inversions
Get upside-down! Learn invaluable tricks of the trade with inversions and arm balances.
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Your personal coach. Reach your goals in less than 61 minutes per day.
Total Core And Body Strength
Connect with your core to strengthen your center. Designed for intermediate and advanced practitioners.
Build Your Core Power.
Practice building up to and getting into fun inversions with renowned yoga instructor Liz Huntly. Designed for the experienced yogi, the longer and more advanced practices will incrementally lead you into getting upside down.