Yoga Strength for Beginners

These courses will get you strong and keep you healthy! And what could be better than that?

53,465 others have joined.

9-Day
Program

Your personal coach. Reach your goals in less than 34-minutes per day.

Total Body Strength and Balance

Find balance and harmony from the inside out. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Get Centered, Power Your Core

Gain strength in your practice and your life with these classes. Build up your practice with Kristin McGee so it (and you) can be the best it can possibly be. Aimed at beginners, this module will advance your practice and make you stronger as you advance through the postures. Work your entire body, including your core, legs, and arms, and even learn how to do arm balances like Crow Pose!
53,465 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖