Yoga For The 7 Chakras

Charge up the energy centers in your body and learn how to keep positive energy flowing throughout.

159,753 others have joined.

5-Day
Program

Your personal coach. Reach your goals in less than 60 minutes per day.

Calm Body, Mind, And Soul

Open and balance your energy wheels and let positive energy flow. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Charge Up Your Energy

Ricardia Bramley is your teacher on a journey through the 7 Chakras. You’ll explore each of the 7 energy centers in your body and discover what they do. Along with this, you’ll be taken through physical flows that have been put together to help positive energy continually flow through those energy points as well as tie in areas of the Hatha Yoga practice. They incorporate backbends, Sun Salutations, core work and much more. These classes are great if you know nothing about the Chakras or if you want to deepen your understanding
159,753 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖
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