Learn the best poses for relieving stress and flow through classes to relax after a long day.

Stressed out and need to relax? Yoga is here to help! Learn the basics of de-stressing with Kristin McGee so you can lead a calmer, more centered life. This module for beginners will help you unwind at your own pace with easy-to-perform yoga postures. Relax your entire body and mind with these calming postures and short classes.
Your TeacherKristin McGee

Yoga and Pilates Instructor

Yoga for Relaxation & Stress Relief