Yoga for Busy Moms

Time is fleeting, but so is this program that will quickly deliver all the benefits of yoga.

67,850 others have joined.

2-Week
Program

Your personal coach. Reach your goals in less than 36-minutes per day.

Full Body
Transformation

Revolutionize your strength, fitness, flexibility and balance. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Boost Your Energy And Flexibility

Just don’t have the time? In under 30 minutes, you can enjoy all of the benefits of yoga with this convenient program. With short classes open to any level yogi, you’ll flow through various practices getting a quick taste of backbends, relaxation, detox, and so much more. All you have to do is show up to the mat!
67,850 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖