Wake Up & Smile

Supercharge your day with this special morning module.

53,465 others have joined.


Your personal coach. Reach your goals in less than 59-minutes per day.

Full Body

Boost your energy, recharge your mind, and stimulate your body completely. All levels are welcome.

You Will Not

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Boost Your Energy And Flexibility.

The best defense to a difficult day is a positive attitude. Join Lacey Haynes as she guides you through a series of classes that will ease your mind, uplift your spirit, and energize your body so you can meet the day head on.
53,465 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖