Total Power Yoga

Construct a sturdy foundation through Power Yoga so you can move in a centered and grounded way.

84,573 others have joined.

6-Day
Program

Your personal coach. Reach your goals in less than 33 minutes per day.

Full Body Transformation

Revolutionize your strength, flexibility, and balance. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Get Stronger, Fitter, Healthier.

Work from the ground up to enhance your Power yoga practice. Join Leah Cullis for some powerful yoga classes, where you pay attention to your body, how it moves, and rooting through the ground. This module for beginner and intermediate Power yogis teaches you how to draw energy up and in, so your body works as one, powerful unit. Focus on your whole body, and gain power both on and off the mat.
84,573 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖