Total Power Yoga
Construct a sturdy foundation through Power Yoga so you can move in a centered and grounded way.
84,573 others have joined.
Your personal coach. Reach your goals in less than 33 minutes per day.
Full Body Transformation
Revolutionize your strength, flexibility, and balance. All levels are welcome.
Get Stronger, Fitter, Healthier.
Work from the ground up to enhance your Power yoga practice. Join Leah Cullis for some powerful yoga classes, where you pay attention to your body, how it moves, and rooting through the ground. This module for beginner and intermediate Power yogis teaches you how to draw energy up and in, so your body works as one, powerful unit. Focus on your whole body, and gain power both on and off the mat.