This Vinyasa series will help sculpt your yoga body from head to toe.Connect the breath with body movement in this invigorating series that will help sculpt your yoga body with quick 15-minute classes. We'll concentrate first on separately toning the butt, core, and arms before combining it all together to flow with the entire body.
Your TeacherBriohny Smyth
A mama, wife, traveling yoga teacher and acrobatics enthusiast.
Ultimate Yoga Body