The Complete Yoga Shred For Weight Loss

Get ready to shred this program that will leave you leaner and lighter in no time!

53,465 others have joined.

31-Day
Program

Your personal coach. Reach your goals in less than 21-minutes per day.

Full Body
Transformation

Revolutionize your strength, flexibility, and balance. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Stronger, Leaner, Healthier You.

Have fun and get in shape with this dynamic series led by lively and world-famous yoga instructor, Sadie Nardini. With under 15 minute classes, you’ll burn fat, build strength, and boost energy super quickly!
53,465 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖