Live a fast paced life? Slow down to improve your health, your relationships, and your well-being.Learn to let go and really slow down in this module led by yoga teacher and meditation guide Lacey Haynes. Practice strengthening and lengthening yoga postures, restore your inner peace with meditation, and learn how to release the slow way so you can emerge from each class rejuvenated and ready to face the challenges of a busy world.
Your TeacherLacey Haynes
Yoga Teacher, Visionary & Healer. Practice with Lacey right here on DOYOU.
The Slow Revolution