The Complete Guide to Yoga for Men

This program features the basics of yoga to outdoor exercises to finding calmness and balance.

45,839 others have joined.

32-Day
Program

Your personal coach. Reach your goals in less than 49-minutes per day.

Full Body
Transformation

Revolutionize your strength, flexibility, mobility and stability. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Harness Focus and Expand Your Physical Power.

Led by world-renowned yogi, Raghunath, The Complete Guide to Yoga for Men will challenge the body, soothe the mind, and provide substantial yoga knowledge. You’ll learn the basics and build strength while also increasing flexibility, mobility, and stability with classes of various lengths.
45,839 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖
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