The Complete Guide to Meditation

Your comprehensive and simple guide to learning all-things meditation.

57,304 others have joined.

47-Day
Program

Your personal coach. Reach your goals in less than 24-minutes per day.

Calm Body, Mind, And Soul

Relieve your stress, get calm and centered. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Elevate Your Energy, Boost Your Confidence.

Learn the ins-and-outs of meditation while honing your meditative practice in this thorough series led by renowned instructor, Faith Hunter. With short classes, you’ll quickly find relaxation and learn how to incorporate meditation seamlessly into your daily routine.
57,304 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖