The Advanced Vinyasa Workshop
Up the ante on your strength and flexibility with deep twists and challenging peak poses.
63,908 others have joined.
Your personal coach. Reach your goals in less than 21 minutes per day.
Energetic Shift And Release
Release tension from the body. Improve your flexibility. Designed for advanced levels.
Move With Strength and Ease
Ready to kick things up a notch? Vinyasa yoga teacher extraordinaire Liz Huntly will lead you through challenging asana progressions for increased strength and flexibility. Get more out of your yoga twists, hip openers, and backbends, and learn how to stay safe as you work up to advanced peak poses in this program. This Advanced Vinyasa Workshop was created specifically for intermediate to advanced level yogis.