The 7 Day Pilates Challenge
Join Sam Harris-Hughes and the entire DOYOU community for an amazing new challenge.
72,432 others have joined.
Your personal coach. Reach your goals in less than 13-minutes per day.
Full Body Transformation
Revolutionize your strength, flexibility, and balance. All levels are welcome.
Get Stronger, Fitter, Healthier.
Learn to move in new ways while enjoying increased core strength, great posture, back pain relief, and a toned and healthy body. Follow along with Pilates instructor Sam Harris-Hughes for seven days of workouts that will improve the way your body moves, looks, and feels. Grab your mat and get tell all your friends!