The 7 Day Detox Challenge
Get ready for 7 days of amazing detox yoga flows to heal and clean your body from the inside out.
58,900 others have joined.
Your personal coach. Reach your goals in less than 13-minutes per day.
Improved Strength And Immunity
Move towards better health, gain more strength and flexibility. All levels are welcome.
Get Stronger, Healthier – Inside Out.
The 7 Day Detox Challenge will help you feel better, naturally. With each of these 10-minute long classes, you’ll quickly improve your breath, circulation, and digestion. Your teacher, Jessica Rose, will guide you through creative, dynamic flows to ensure the classes are as fun as they are effective. You’ll feel empowered as you breathe, stretch, and move in ways you didn’t know you could. So get ready to start your detox and work towards a healthier you!