The 14 Day Yoga Shred Challenge
Time to get shredding! Weave through powerful HIIT flows to get you fit and in shape.
63,823 others have joined.
Your personal coach. Reach your goals in less than 13-minutes per day.
Full Body Transformation
Revolutionize your strength, flexibility, and balance. All levels are welcome.
Get Stronger, Fitter, Healthier.
The 14 Day Yoga Shred Challenge is your ultimate yoga and fitness program to feeling healthier and happier quickly. For this challenge, you will receive one 10-minute yoga and fitness class per day (for 14 days), right to your email inbox. The higher intensity classes will deliver optimal benefits of working out in a shorter amount of time. All levels are welcome to join renowned yoga instructor, Sadie Nardini, on this transformative journey!