Sweaty Intermediate Vinyasa

Fire up your body and flow through intermediate level sequences to deepen your yoga practice.

68,930 others have joined.

4-Day
Program

Your personal coach. Reach your goals in less than 72-minutes per day.

Total Body Strength And Balance

Elevate your practice, strength, and balance. Designed for intermediate and advanced levels.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Boost Your Energy, Focus, And Core.

Flow your way through these challenging, dynamic sequences that are set up to get your body into a healthy sweat. Expand your practice and work on deepening the connection between body and breath. You’ll be practising with DOYOU Allstar Jessica Rose as you power through arm balances, heating flows and strength building exercises. Sweat your way to the next level of yoga.
68,930 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖
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