Fire up your body and flow through intermediate level sequences to deepen your yoga practice.Flow your way through these challenging, dynamic sequences that are set up to get your body into a healthy sweat. Expand your practice and work on deepening the connection between body and breath. You'll be practising with DOYOU Allstar Jessica Rose as you power through arm balances, heating flows and strength building exercises. Sweat your way to the next level of yoga.
Your TeacherJess Rose
I'm a fun-loving, easy-going, world-traveling yoga nerd to the 10th power
Sweaty Intermediate Vinyasa