Stress-Relief with Kino

Join renowned teacher Kino MacGregor for these stress-relieving yoga classes to calm and relax.

54,890 others have joined.

6-Day
Program

Your personal coach. Reach your goals in less than 34-minutes per day.

Calm Body, Mind, and Soul

Release your tension. Nurture your body, breath, and mind. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Renew Your Body and Mind.

Feel overwhelmed and like you can’t get anything done? Take some time with Kino to center yourself. Learn how to take time for you out of your busy days with world-famous Ashtanga yoga teacher Kino MacGregor. This module consists of slower, relaxing classes and sequence breakdowns for beginners and intermediate practitioners. These classes will help you relax and de-stress, focusing on your hips and mind.
54,890 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖