Don’t rush your growth! Train your body and mind in these slow-burning Vinyasa classes.
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Your personal coach. Reach your goals in less than 53-minutes per day.
Full Body Transformation
Boost your energy, recharge your mind, and stimulate your body completely. All levels are welcome.
Get Stronger, Fitter, Healthier.
Slow and controlled movements, focused breathing, and slow-burning sequences will have you feeling flexible and in tune with your body and mind. Work on your backbends, open up your hips, and release tension with forward folds with expert guidance from Jessica Rose.