Forever Fit Revolution

Take your fitness to the next level with this 8-week program.

32,991 others have joined.

8-Week
Program

Your personal coach. Reach your goals in less than 60-minutes per day.

Full Body Transformation

Revolutionize your strength, flexibility, and balance. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Stronger, Leaner, Healthier You.

Join the FFR movement and take your fitness to the next level with this 8 week program. Ready for a new challenge? This unique program combines pilates and yoga to help you get fit, strong and flexible in 8 weeks. 56 daily sessions. Easy to personalize for every fitness level. Plus, app technology to keep you motivated every single day.
Transform your body alongside the global DOYOU community. Start your forever fit revolution today.
32,991 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖