Resistance Band Toning
A full body workout, this program will tone and stretch with the fun addition of a resistance band.
40,830 others have joined.
Your personal coach. Reach your goals in less than 36-minutes per day.
Strength and Flexibility
Revolutionize your strength, flexibility, and balance. Designed for intermediate and advanced practitioners.
Get Stronger, Fitter, Healthier.
Grab your resistance band for this series of pilates classes that will sculpt and tone your entire body! Be prepared to build strength with steady, intermediate practices.