Relaxed Mama Prenatal Yoga

Unwind the mind and unfurl a gurl’s muscles with this relaxed series safe for baby and mama-to-be.

64,900 others have joined.

3-Day
Program

Your personal coach. Reach your goals in less than 60 minutes per day.

Calm Body, Mind, And Soul

Release tension, soften your body and mind while connecting to your growing baby. Specially designed for moms-to-be.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Renew Your Body and Mind.

This pregnancy flow series will increase your feelings of well-being, and destress the body, mind and soul. Take advantage of ‘me time’ with this gentle flow that will unlock tension in the body through twists, back and side bends, hip openers, and mindful meditation that will connect you to the soul inside.
64,900 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖