Quick Fixes

Need a quick yoga fix? Consider this program your go-to remedy when you need relief or some energy.

65,823 others have joined.

1-Week
Program

Your personal coach. Reach your goals in less than 22-minutes per day.

Freedom In Motion

Strengthen, stretch, and build your way to a healthier you. All levels are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Improve Your Strength And Flexibility.

With something for everyone, this dynamic program includes calm to sweaty classes from 15-30 minutes. Katy Scherer, yoga instructor extraordinaire, will lead you through intelligently crafted practices. If you’re looking to fit it all in — strengthening, stretching, detoxing, relaxing, and healing — then this full body program will certainly deliver!
65,823 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Live Long And Prosper 🖖