Quick Daily Yoga for Digestion

Short, but powerfully detoxifying yoga flows to light up your digestive fire.

158,349 others have joined.


Your personal coach. Reach your goals in less than 18 minutes per day.

Improved Strength And Immunity

Move towards greater health, gain more strength and energy. All levels are welcome.

You Will Not

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Get Stronger, Healthier – Inside Out.

Sweat and twist your way to healthier digestion as you flow through short sequences designed to enhance your body’s natural detoxification process. Get ready to glow from the inside out and stimulate your energy!
158,349 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Charlotte, USA

Live Long And Prosper 🖖