The Pregnancy Yoga Series

Calling all moms-to-be! This program is your one-stop shop for all things prenatal yoga.

56,890 others have joined.

5-Day
Program

Your personal coach. Reach your goals in less than 18-minutes per day.

Full Body
Transformation

Immerse in breath awareness and gentle flows while finding strength, flexibility, stability, and softness in mind and body. All beginner mamas are welcome.

You Will Not
Quit

The DoYou method uses cognitive triggers and rewards to transform your habits (read more).

Connect to yourself and your growing baby.

Learn the foundations of pregnancy yoga in this grounding practice. Connect to yourself and your growing baby as you immerse in breath awareness and simple flowing postures, while finding strength, stability and softness in the body and mind.
56,890 Others
Have Joined

I love getting on my mat every day and pushing play. Love the results in my body!
Author
Laura, USA
Our whole family loves DoYou. It's something we all look forward to. 
Author
Dan, USA
I've been meditating for 20 days now, it has become a must. 
Author
Ne, UK
DoYou helped me build pockets of calm into my day and make a habit of doing exercise. 
Author
Econ, UK
I've been using DoYou for about a year and I can see progress on my practice.
Author
Erica, USA
Love the DoYou app. Kept me sane and fit in COVID lockdown!
Author
Charlotte, USA

Sessions in this program

Live Long And Prosper 🖖